<aside> 👉 To access the answers below click the text when you see a link 🔗. When you see an arrow > click the arrow.

</aside>

• How do I put my calorie targets from my coach into MyFitness Pal?
• How do I track my calories using MyFitnessPal?
• Why do I need to track my food?
• I'm struggling to hit my protein target, what should I do?
• Should I add my exercise calories to the MyFitnessPal app?

Handy MyFitnessPal Tracking Tips

• Adding a meal you’ve already tracked previously